Wheat salad

Way of preparation

I. 0,5 l of the bulked-up wheat, 1 carrots, 1 apple, 2 tablespoons of sour cream, a pinch of salt and sugar.

The bulked-up wheat grain (swelling happens for 1 — 2 days at a constant podlivaniye of cool water) to dry and pass via the meat grinder. It is large to grate carrots and apple.

To lay mix in a salad bowl, to sugar and I will merge, to fill in with sour cream (to add to taste).

II. To mix ground wheat with the cottage cheese made of colostrum, to add a little sour cream, sugar.  

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